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Posted on 28/8/2016
Posted on 28/08/2016

Kubaka Urugo

Ese wazinukwa gutera akabariro kubera ibiyobyabwenge?

Kuba ibiyobyabwenge bishobora gutuma ubinywa azinukwa gutera akabariro ni ingingo ikunze kuvugwa ariko akenshi ababivuga ukumva nta makuru ahamye babifiteho ndetse ababaswe n’ibiyobyabwenge bo ntibabiha agaciro kuko baba bumva ari amayeri yo kubibacaho. Mu gushaka kumenya byinshi kuri iki kibazo, twegereye inzobere mu bibazo by’ubuzima bwo mu mutwe, Jean Chrysostome Habimana, umuganga mu bitaro by’indwara zo mu mutwe muri CARAES-Ndera. ...

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Dore ibyiza byo kurangiza mu mibonano mpuzabitsina.

Kurangiza ku mugabo birangwa n’ibintu bibiri, amaraso atembera mu gitsina cyawe ariyongera ndetse n’imikaya ikigize ikarushaho gukomera. Akamaro ko kurangiza ku mugabo, ni uburyo umubiri ukoresha kugirango igitsina gisubire mu bihe bisanzwe. Igihe cyo kurangiza kirangwa n’ibimenyetso binyuranye ku bagabo ariko muri rusange harimo impinduka mu guhumeka, gutera k’umutima, kuzamuka k’ubushyuhe, gusa n’ususumira ndetse no kumva uri mu yindi si. ...

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Ibyiza by’umugore waciye imyeyo (wakunnye) mu gihe cy’imibonano mpuzabitsina

Gukuna, cyangwa se Guca imyeyo nk’uko bamwe babyita ni umuhango wa gikobwa ukorwa mu muco nyarwanda no mu bindi bihugu bya Afurika ugamije gutegura umukobwa kuba umugore ubereye umugabo, utangira umukobwa ari umwangavu kuko umubiri uba utarakomera rimwe na rimwe atarajya mu mihango ya gikobwa. Umugore wakunnye aba afite umwihariko we mu gihe cy’imibonano mpuzabitsinda kimwe n’uko utavuga ko abatarakunnye ...

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Nguyu umuti ku bagore babura ubushake cyangwa ububobere mu gihe cyo gutera akabariro

Ni kenshi iyo uganiriye n’umuntu ashobora kukubwira ko ashobora kumara ukwezi adakoze imibonano mpuzabitsina n’uwo bashakanye kuko yumva nta bushake yumva afite. Ibi nibyo bita FRIGIDITY ku bagore. Igikorwa cyo gukora imibonano mpuzabitsina cyangwa se gutera akabariro nk’uko bamwe babyita ku bashakanye, nicyo gikorwa cy’ibanze kibahuza ndetse kigashimangira ubusabane n’umunezero baba bafitanye bityo bagakomeza kunga ubumwe no kuryoherwa n’ubuzima. Kubura ...

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Dore utubazo abakundana bagombye kubazanya mbere yo kurushinga

Abahanga mu by’imibanire bagaragaje bimwe mu bibazo by’ingenzi buri wese ugiye gushinga urugo agomba kubaza mugenzi we, bijyana no kwita ku bisubizo byabyo kuko bihishura byinshi ku wo bateganya kubana. Nta kintu na kimwe kidashobora kuganirwaho n’abakundana igihe bari mu mushinga wo kubana akaramata kuko iyo buri wese yifashe akanga kwinjira mu buzima bw’undi bishobora kubagiraho ingaruka mu gihe kizaza. ...

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umugabo akomeje kunsaba ko turyamana ngo andihirire kaminuza, naranze none sinorohewe- NKORE IKI?

Muraho neza, ku myaka mfite 26 nabaye mu buzima bugoranye bwa gipfubyi hamwe na mukuru wanjye, ubu ufite umugabo we babana byemewe n’amategeko. Bafite abana babiri, bamaranye imyaka itandatu babana, ntacyo babuze kuko baratuye muri Kigali, bose bafite akazi kandi keza. Nize amashuli yisumbuye mba muri urwo rugo, nataha mu biruhuko nkaba meze nk’umwana, maze imyaka 3 ndangije ariko ntabwo ...

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Dore umuti ku bagabo bababara umugongo mu na nyuma y’imibonano mpuzabitsina.

Ni kenshi umugabo cyangwa umugore bataka imigongo nyuma yo kurangiza gukora igikorwa cy’imibonano mpuzabitsina ndetse bakaba banabimarana iminsi iyi nkuru ikaba igiye kudufasha kumenya uburyo wakwirinda gufatwa n’umugongo ny’uma yo gutera akabariro. Ntago ariko indwara y’umugongo ishobora kuza nyuma yo gukora imibonano mpuzabitsina gusa ahubwo ni kimwe mu bishobora kuyitera kuko nkuko bigaragazwa n’ubushakashatsi Indwara y’umugongo ni indwara irimo igaragara ...

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Uburyo umugabo ashobora gukoresha mugikorwa cy’akabariro akageza umufasha we kubyishimo bya nyuma

Mbere na mbere wowe muhungu cyangwa mugabo banza ubwawe wikure mu mutwe ko atanyara. Wemere ko anyara kandi ko niba atanyara azanyara nimumara kubimenyera no kubigerageza inshuro nyinshi kandi wige kunyaza nk’uko nabikunyuriyemo haruguru kuko umugore ntapfa kunyara aranyazwa. Hari uburyo bubiri bwo guswera unyaza. 1.GUTERA AKABARIRO UNYAZA UKORESHEJE IGITSINA Ubu buryo bwo kunyaza ushobora kubukoresha mu gutera akabariro iyo ...

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Muraho neza Mungire Inama:Nahishe umugabo wanjye amabanga yanjye ashingiye ku gitsina arayatahura none ndi mu mazi abira!

Muraho Neza !! Mungire Inama : Ndi umudamu wubatse mfite abana babiri nabyaranye n’umugabo wanjye tumaranye imyaka itanu tubana byemewe n’amategeko. Mu bukumi bwanjye nabayeho ubuzima butandukanye kandi bigoye kuko nabyirutse mbana n’umugore w’inshuti ya Mama kuko we yashatse undi mugabo nyuma y’urupfu rwa Data mu mwaka wa 1994 ubwo nari mfite imyaka 8. Uwo mudamu mama yandagije umugabo yashatse ...

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Umukobwa wakundanye na Nizzo yashyize hanze amashusho yambaye ikariso n’ isutiya “INKURU IRAMBUYE”

Umukobwa kuri ubu utakibarizwa mu Rwanda wigeze kuvugwa mu rukundo n’ umuhanzi wo mu itsinda rya Urban Boys ariwe Nizzo yashyize hanze amashusho agaragaza ari mu cyogero yambaye ikariso n’ isutiya gusa .Amashusho yasakazwe hanze kuri uyu mugoroba wo kuwa gatatu taliki ya 29 Gashyantare bamwe batunguwe cyane no kubona uyu mukobwa ashyira hanze amashusho agaragaza yambaye myenda ubusanzwe yambarirwa ...

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